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Trauma-informed counselling for emotional healing and self-understanding. A safe space to slow down, reflect, and reconnect with yourself.

About

Hi, I’m Samantha, a Counselling Psychologist and Trauma Therapist. I believe our pain makes sense in context — in the families, relationships, and social systems that have shaped us. My work is relational and attachment-focused, and I pay close attention to power dynamics, cultural conditioning, and the ways survival patterns develop in response to them.

Services

I work with individuals who may be:

  • Feeling anxious or emotionally overwhelmed

  • Struggling with relationships or boundaries

  • Living with controlling or abusive relationship dynamics

  • Feeling disconnected from themselves

  • Navigating grief or major life transitions

Together, we explore your experiences within the context of your relationships and lived environments, supporting gentle trauma processing, nervous system regulation, and a deeper sense of emotional and relational safety.

We usually begin with weekly sessions so that the work can develop safely and with continuity. Over time sessions may become less frequent depending on your needs.

Sessions are 60 minutes and are currently conducted online.

A limited number of sliding scale slots are available to support accessibility.

Starting therapy can feel uncertain — here’s how the process works -

  • Reach out by email to share your interest at contact@integratedhealing.co.in

  • We will then arrange a free 30-minute discovery call to talk briefly about your needs and answer any questions you may have. 

  • If we both feel comfortable proceeding, we plan the next steps together.

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